If you're looking to increase your strength, a squat rack is worth the investment! A squat rack can be a must when you are starting to lift heavy and allows you to be in a secure, comfortable position for lifting and permitting you to lift more weight. They're not only to be used for squats, however. They're ideal for a variety of exercises like bench press, shoulder press lunges, and many more. Some have additional features including storage for a barbell, plates, and a pull-up bar and some have cables. If you're committed to strengthening training A squat rack is essential.

Smith machine or Squat rack?

What is the difference between a Smith device and a squat rack? which one should you choose? A Smith machine is equipped with bars that are fixed on a route. This is great for those who are just starting since it's secure and you don't need to fret about how to balance an object of weight. However, since it's in a fixed direction certain exercises might appear unnatural and aren't going to help you build your balance in the same way. A squat rack keeps the barbell to a set size to help you (usually adjustable) and you can get into a comfortable position. Then, you can unrack the barbell to perform the lifting. This will allow for the barbell to move more naturally and give you the maximum benefits from the exercise, such as stability.

Different types of racks

It can be complicated for some because there are a variety of racks. Do they have different functions or do they have different names for the identical thing? We'll give you a quick breakdown:

Squat stand

They comprise two vertical posts, each with adjustable heights. They are lightweight and space-efficient, but they lack function and stability.

Half rack

Somewhere in between the squat stand and a full rack. They are smaller than a full rack however, they usually have spotter arms and weight storage.

Power Rack

Power Racks often referred to as full cages, are high-performance pieces of equipment that protect the lifter on four sides and are secured with safety bars that provide the safety of lifting when you are training on your own.

Wall mounted

These are solutions for saving space that fold away when not being used.

Smith equipment

Smith equipment as mentioned earlier, these machines come with a barbell on an unmovable path.

Multifunctional Squat Racks

They typically are a complete power rack that has additional functions like the bench, band pegs, dip bars, and cables that are attached.
Take a look at the purchasing guide for a thorough review.

What to Consider When Buying a Squat Rack?

When selecting the kind of squat rack you want it is also important to consider the price as well as capacity for weight, storage space for plates along with rack equipment. Be sure to select the one that is suitable for your needs and also consider the future requirements of your rack. Also, think about the other items you'll require for the workouts you'd like to perform like bars, benches, or plates.

Why purchase from XRival Fitness

A squat rack purchase is an investment and we're here to make sure you're satisfied with the purchase. Our expert support staff can answer your questions to ensure that you're getting the right product for your needs. We also stock only products that meet our strict standards and you're sure that you're buying a high-quality product.

We deliver from Toronto across Canada with local delivery to the GTA. Create your ideal home gym today by using XRival Fitness!